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Breaking the Boundaries

I am very skeptical of what pastors or teachers I listen to in regards to Christianity and the Bible.  The fact is everyone has an opinion.  What makes a person’s viewpoint more true or Biblical than...

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The Saints Will Not Fall

There are still days that are harder than others.  The past couple days were those.  I’ve used other reasons or excuses to vouch my off mood.  In reality, I saw something significant and searching the...

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5K Run & Cranberry Apple Crisp

The past five days have been quite eventful.  Friday night, Josh and I along with with two of his co-workers to run the Black Cat Chase 5k in Frankfort.  There was a chilly rain, but about 2,000...

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Defeminizing Eating Disorders

I continue to struggle with why certain struggles in life are considered “feminine” or “masculine.”  Struggles are struggles regardless.  I remember a female student wrote a note to a Bible school...

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Visitors and Bike Assemble

This past week I had a few visitors in Kentucky.  Raul and Dan were both my roommates the last six or so months I was in Costa Rica.  I have seen Dan several times since I left Latin America, but I...

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Praying Dangerous Prayers

I often hear people praying for safe traveling mercies.  Or for an ease in transitioning to a new area.  I am not sure if this is Biblical or not.  I almost never pray for these circumstances for...

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Final Semester of MSW

Spring semester starts tomorrow and I am not excited.  I have never felt this way about starting a new semester.  I am usually pumped to go buy new school supplies and get ready for the new books and...

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Crisis Counseling Workshop

I only went to one workshop at the 2013 Simply Youth Ministry Conference.  This workshop seemed to be the most fitting for my graduate work and also my current social work practicum site.  The workshop...

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Easter means to be Redefined

It is an interesting notion to think that so often we let others and even ourselves define us. Each of us has an image to portray, whether this is at work, at school, at home or at church.  We let...

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Darkness on the Horizon

It was June four years ago.  I cannot recall all the memories or the thoughts that went through my head over that month, but there are some things that I could never forget.  A minor surgery turned...

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Free Porn Store

The smell of chlorine brings back memories from my childhood and high school years.  The sound of lap swimmers and swift flip turns sparks an adrenaline rush that no other sport could give.  Summer...

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Raven Run Sanctuary

  Last Sunday, Emily H., Joy, Andrea, Jen, Jenna, Emily C. and myself went for a hike at Raven Run Sanctuary.  The pictures will do better at explaining the scenery than I ever could, so I will not...

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Kale & Tomatoes

Just sautéed them together, crack some pepper on them and dinner is done. #dp365 Published via Pressgram

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Massaged Kale Salad

This is an easy recipe by Aarti Sequira. It literally took 20 minutes to make with the making of dressing and slicing of ingredients. It will be added to the … Continue reading →

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Legacy Trail Photos

Shanna, an American friend living in British Columbia, went for a jog together. Yes, at the same time in different time zones. This is my first photo before the run. … Continue reading →

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My Nemesis

Oh North Lime Coffee and Donuts. How I love you. In-store made delicious donuts coupled with a chai tea latte has been a weekly, no, biweekly favorite of mine. Impulsively I signed up for a half...

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Legacy Trail

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Arboretum Long Run

A little break after a long Sunday run. 13 days til the half-marathon. Yes. Only 5 short of what needs to happen. Published via Pressgram

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Physical Healing and a Half-Marathon

It was with little expectation that I would ever run a half-marathon.  Last fall, running shoes and an entry fee were paid for, but I did not run due to an increasing pain in my knee.  This fall did...

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